Pulse Entrainment CD Series: Background
The Pulse Entrainment™ techniques used in these recordings are based on years of clinical research findings and sound collages. Pulse Entrainment™ is a procedure designed to synchronize, and then gradually slow down, our intrinsic pulses and rhythms leading to a state of natural mind-body relaxation. The progressive relaxation sequence introduced in these quieting exercises helps to accomplish this by using a combination of Applied Psychomusicology techniques, and a guided narration, designed to help us achieve a state of deep, restful meditation. In essence, these deep relaxation CDs combine a number of sounds and techniques (drones, brain lateralization, a hemispheric synchronization pulse, ocean sounds), with progressive relaxation scripts that escort the listener into deep relaxation or meditation with the help of a gently descending (84 to 54 beats per minute) tempo.
The Pulse Entraiment™ technique was developed throughout years of research and experimentation at Penn State University, clinical practice, and in natural settings. It has been found to be effective with a number of clinical populations—particularly persons with ADHD, Autism spectrum and related conditions (such as Non-Verbal Learning Disabilities and Sensory Integration Dysfunction), as well as general populations.
Adult and Adolescent CD
:The Soothing Pulse
From John M. Ortiz, Ph.D.
Author, The Tao of Music: Sound Psychology
Multimodal relaxation Designed for busy:
Parents * Educators * Mental Health Professionals * Physical Therapists
Students * Speech Therapists * Occupational Therapists * Nurses
Behavioral Specialists * Administrators * Social Workers
Effective for:
Relaxation * Yoga * Massage * Tai-Chi * Home Base * Meditation * Down Time
Stress Reduction * Reducing Hyperactivity * Sleep
Rhythmic Pulsing for Speech & Reading * Biofeedback
The Soothing Pulse is designed for adults and adolescents and consists of:
A continuous, pulsating beat designed to synchronize--or entrain--the left & right brain hemispheres.
Two interlacing drones. A bass drone (i.e., continuous, meditative sound) intended to ground us, and a light, melodic drone designed to quiet our thinking mind, helping to create a sense of peace and flow.
A rhythmic, guided entrainment script that escorts the listener through a progressively deepening state of relaxation. The tempo begins at an up-beat, lively pace then gradually descends to a tranquil, soothing cadence.
A series of thought stopping, meditative affirmations that emphasize restful breathing, flowing, and letting go.
Contents:
Track One
Guided Relaxation with Soothing Pulse Music
(22 minutes)
Track Two
Soothing Pulse Music
(22 minutes)
Copies of The Soothing Pulse are $15 each, plus $2.50 shipping & handling
(Total: $17.50)
Children's CDs
:Turning Daydreams into Dreams: A Bedtime Story
& It’s Sleepy Time!
Multimodal relaxation designed for busy:
Parents * Educators * Mental Health Professionals * Therapists
Caregivers * Speech Therapists * Occupational Therapists
Effective for:
Relaxation * Yoga * Massage * Tai-Chi * Home Base * Meditation * Down Time
Stress Reduction * Reducing Hyperactivity * Restful Sleep
Rhythmic Pulsing for Speech & Reading * Biofeedback
Both children CDs consist of:
A rhythmic, quieting beat designed to calm & balance the left and right brain hemispheres.
A layer of comforting musical drones (continuous, meditative sounds) that serve to create a sense of peace.
A background of restful ocean waves to help promote a natural flow.
A gentle, guided journey of the imagination that captivates the listener and cushions the mind and body into a deep, natural sleep.
Turning Daydreams Into Dreams: A Bedtime Story
by John M. Ortiz, Ph.D.
A Relaxation CD for children age 6 –12 from the author of
The Tao of Music: Sound Psychology, and Nurturing Your Child with Music
"Soothing sound-tapestries help busy daydreams turn into restful dreams"
In this exercise, a tapestry of peaceful sound textures, calming ocean waves, & a quieting, balancing pulse serve as backdrop to a serene voice that gently guides your child through a soothing, bedtime journey that helps to turn busy daydreams into peaceful dreams. Borrowing from standard, progressive relaxation & meditation techniques the narration uses positive, reassuring affirmations to encourage restful breathing, comfort, & letting go while promoting deep, tranquil sleep.
Turning Daydreams into Dreams: A Bedtime Story
Designed for children ages six through twelve, Turning Daydreams into Dreams : A Bedtime Story combines soothing soundscapes with a gentle voice that ushers children to a restful night's sleep. Once the day is done, sleeping can be fun, when you turn your daydreams into dreams. The Soothing Pulse™ music for children used on Turning Daydreams into Dreams: A Bedtime Story is based on Dr. Ortiz's technique of Pulse Entrainment™ and consists of:
Track One
Guided Daydreams to Dreams story with Soothing Pulse music for older children
(22 minutes)
Track Two
Soothing Pulse™ music for older children
(22 minutes)
Copies of Turning Daydreams into Dreams: A Bedtime Story are $15 each, plus $2.50 shipping & handling (Total: $17.50)
It's Sleepy Time!
By: John M. Ortiz, Ph.D.
A Relaxation CD for children age 2-6 from the author of
The Tao of Music: Sound Psychology, and Nurturing Your Child with Music
"Simply listen, as scenes of swirling sounds sway your child into soothing sleep!"
Tossing and turning after a day of playing and learning? This calming exercise guides your child through a soothing journey of how the body falls asleep, from toes to head! A gentle combination of musical pulses, ocean waves, and sleep-inducing sound textures help to gradually escort your child to a deep, restful sleep. The Pulse Entrainment™
techniques used in this recording are based on years of clinical research findings and sound collages found effective for relaxing young children.
It's Sleepy Time!
Designed for children ages two through six, It’s Sleepy Time! combines a layered tapestry of calming musical textures with a serene voice that gently lull your child into sleep, quickly and naturally. The Soothing Pulse™ music for children used on It’s Sleepy Time! is based on Dr. Ortiz's technique of Pulse Entrainment™ and consists of:
Track One
Guided Sleepy Time! story
with Soothing Pulse™ music for young children
(22 minutes)
Track Two
Soothing Pulse™ music for young children
(22 minutes)
Copies of It’s Sleepy Time! are $15 each, plus $2.50 shipping & handling
(Total: $17.50)